Tofu Chicken
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Ingredients
- 1pound firm tofu
- 1/4-1/2cup brewer's yeast
- 1/4 cup Bragg's aminios
- 1/4tsp garlic powder
- 1/2tsp onion powder
Recipe Notes
Bread tofu in big chunks. If you are making sandwiches cut into strips 1/4" thick. Brown in a non-stick pan. Remove from pan and place in a bowl. Squirt tofu with Bragg's and sprinkle on rest of the ingredients, stirring to coat tofu evenly. Eat as is with rice and vegetables, make into sandwiches, or fill pita bread. You may eat this warm or cold.
This post was posted in Main Dishes, Tofu
Tofu Chicken
Layered Dinner
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Ingredients
- 1pound firm tofu
- 1/4-1/2cup brewer's yeast
- 1/4cup Bragg's Aminos
- 1/4 teaspoon garlic powder
- 1/2 teaspoon onion powder
Instructions
- Break tofu in big chunks. If you are making sandwiches cut into strips 1/4" thick. Brown in a non-stick pan. Remove from pan and place in a bowl. Squirt tofu with Bragg's and sprinkle on rest of the ingredients, stirring to coat tofu evenly. Eat as is with rice and vegetables, make into sandwiches, or fill pita bread. You may eat this warm or cold.
This post was posted in Tofu
Scrambled Tofu
Scrambled Tofu
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Ingredients
- 1pound tofu
- 1 1/2 teaspoon onion powder
- 1/8teaspoon turmeric
- 2tablespooons Bragg's Aminos
- 2teaspoons ABCO Chicken Seasoning
Instructions
- Crumble tofu into frying pan. Stir in seasonings. Cook 5 minutes on medium heat.
- VARIATION: Add chopped bell pepper, onions, or mushrooms.
This post was posted in Breakfast & Brunch, Tofu