Rosemary-Lemon Dressing
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Ingredients
- 1tsp Crushed Dried Basil Leaves
- 1tsp Whole Dried Rosemary Leaves
- 1/2cup Lemon Juice
- 2T Raw Honey
- 1tsp sea salt
- 2-4tsp nutritional yeast
- 4T Black Olivesminced
Recipe Notes
Place first 3 ingredients in a small saucepan. Set your stove in the lowest setting and heat the oil mixture. Do not leave unattended. Heat for 5 minutes and remove from heat and allow to cool completely. Next add remaining ingredients and mix well. Pour over salad, steamed veggies, or a baked potato.
Multivitamin-In-A-Cup Smoothie
Multivitamin-In-A-Cup Smoothie
This smoothie will supply most of the vitamins and amino acids you'll need for a day.
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Ingredients
- 1cup soymilk
- 1cup fresh orange juice
- 1 applecored and diced
- 3 frozen bananas
- 8 frozen peach havles
- 1cup fresh pineapplediced
- 1 mangopeeled and diced (in season)
- 2tablespoons wheat germ
- 1tablespoon lecithin granules
- 2tablespoons nutritional yeast
Instructions
- Blend all ingredients together. Drink and enjoy.