Almond Vanilla Muffins

Almond Vanilla Muffins
Ingredients
Recipe Notes

Sliced Almonds for Garnish
1 T. Active Dry Yeast
1 tsp. Honey
1/4 cup Warm Water

Preheat oven to 325 degrees. Mix ingredients a, b, and c in a small glass bowl and set aside to bubble for 5 minutes. Meanwhile, mix together the flour and salt in a bowl. Next, mix the yeast mixture with the rest of the wet ingredients and slowly pour into the dry ingredients. Mix until smooth. Fill liners until 2/3 full and sprinkle almonds for garnish. Bake for 20-22 minutes. Cupcakes will be ready when toothpick inserted in the middle comes out clean.

Enjoy!

Multivitamin-In-A-Cup Smoothie

Multivitamin-In-A-Cup Smoothie
This smoothie will supply most of the vitamins and amino acids you'll need for a day.
Ingredients
Instructions
  1. Blend all ingredients together. Drink and enjoy.

Breakfast Banana Delight

Breakfast Banana Delight
Ingredients
Instructions
  1. Blend first 5 ingredients until smooth. Pour over raisins and grain of your choice, stir to mix. Heat in 350° oven until heated through.

Scrambled Tofu

Scrambled Tofu
Ingredients
Instructions
  1. Crumble tofu into frying pan. Stir in seasonings. Cook 5 minutes on medium heat.
  2. VARIATION: Add chopped bell pepper, onions, or mushrooms.

Banana Pecan Crepes

Banana Pecan Crepes
Ingredients
Instructions
  1. In a blender, liquefy cashews in 1 cup of water. Add rest of ingredients and remaining 1 cup water, and liquefy thoroughly. Let batter stand about 10 minutes. Whiz batter each time you make a crepe. Using a crepe pan or small non-stick skillet, heat on med-high. Spray or brush pan lightly with oil. Coat pan with a thin layer of batter. Cook 2-3 minutes and flip over.

French Toast

French Toast
Ingredients
Instructions
  1. In a blender combine milk, cashews, and dates. Blend until smooth. While still blending add the rest of the ingredients. Pour into a pie or cake pan. Dip bread on both sides and brown in a lightly oiled skillet. Top with pure maple syrup or your favorite fruit topping. Extra batter may be refrigerated and used later.

Waffles

Waffles
Servings
16-20servings
Servings
16-20servings
Ingredients
Instructions
  1. Using a blender, blend 2 cups of milk with almonds and cashews. Pour into mixing bowl and add remaining ingredients. Mix and pour onto sprayed hot waffle iron. Top with your favorite syrup, nut butter or fruit topping. Place extra waffles in freezer bogs and place in refrigerator. Pop in toaster to reheat.

Special Oatmeal

Special Oatmeal
Ingredients
Instructions
  1. Sprinkle oats in boiling water. Add dates, apples and wheat germ. Cook until done. Slice banana on top.

9 Grain Cereal

9 Grain Cereal
Ingredients
Instructions
  1. Bring water to a boil. Add all ingredients, and stir to combine. Reduce heat and cover. Cook about 7 minutes. Top with slivered almonds and bananas.

Delicious Millet

Delicious Millet
Ingredients
Instructions
  1. Mix all ingredients in a casserole dish. Cover, and bake for 1-1 1/2 hours at 350°
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